The difference between tai chi and qi gong
Qi Gong is a practice of aligning breath, movement and awareness for exercise, healing and meditation. #meditation #qigo… | Qigong, Qigong exercises, Tai chi qigong
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What is Qi Gong and is it really the modern day yoga? | body+soul
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What is Qi Gong and is it really the modern day yoga? | body+soul
