![OMAD 7 months -92.2 pounds, 5'8" SW 300 lbs, CW 207.8 (174cm SW 136 kg CW 94 kg -42kg lost) : r/intermittentfasting OMAD 7 months -92.2 pounds, 5'8" SW 300 lbs, CW 207.8 (174cm SW 136 kg CW 94 kg -42kg lost) : r/intermittentfasting](https://i.redd.it/aihl5ey83qt81.jpg)
OMAD 7 months -92.2 pounds, 5'8" SW 300 lbs, CW 207.8 (174cm SW 136 kg CW 94 kg -42kg lost) : r/intermittentfasting
![M/22/5'11'' [300lbs>>190lbs] 2.5 years of weight-loss. Now looking to put on some muscle :) : r/progresspics M/22/5'11'' [300lbs>>190lbs] 2.5 years of weight-loss. Now looking to put on some muscle :) : r/progresspics](https://i.redd.it/6s1daycs8hp61.jpg)
M/22/5'11'' [300lbs>>190lbs] 2.5 years of weight-loss. Now looking to put on some muscle :) : r/progresspics
![Amazon.com: VisionTechShop GTech GL-6150L Portable Bench Scale, 150lbs Capacity with Dual Range, Reading 0-60 x 0.02lbs/60-150 x 0.05lbs, Lb/Kg Switchable, NTEP Legal for Trade : Office Products Amazon.com: VisionTechShop GTech GL-6150L Portable Bench Scale, 150lbs Capacity with Dual Range, Reading 0-60 x 0.02lbs/60-150 x 0.05lbs, Lb/Kg Switchable, NTEP Legal for Trade : Office Products](https://m.media-amazon.com/images/I/71D9cF9lhhL.jpg)
Amazon.com: VisionTechShop GTech GL-6150L Portable Bench Scale, 150lbs Capacity with Dual Range, Reading 0-60 x 0.02lbs/60-150 x 0.05lbs, Lb/Kg Switchable, NTEP Legal for Trade : Office Products
![DIYMAG Super Strong Neodymium Fishing Magnets, 300 lbs(136 KG) Pulling Force Diameter 1.97 inch(50mm). - Walmart.com DIYMAG Super Strong Neodymium Fishing Magnets, 300 lbs(136 KG) Pulling Force Diameter 1.97 inch(50mm). - Walmart.com](https://i5.walmartimages.com/asr/6de5fa96-1467-4532-aecc-6a9a4eab1239.5449eb68a6c7b89cec41669d33ed88db.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
DIYMAG Super Strong Neodymium Fishing Magnets, 300 lbs(136 KG) Pulling Force Diameter 1.97 inch(50mm). - Walmart.com
![Amazon.com: Horizon Digital Hanging Scale 300 Kg / 600 LBS Ocs-l Industrial Crane Scale: Deer Weight Scale: Home & Kitchen Amazon.com: Horizon Digital Hanging Scale 300 Kg / 600 LBS Ocs-l Industrial Crane Scale: Deer Weight Scale: Home & Kitchen](https://m.media-amazon.com/images/I/61Pg9B0UJ+L.jpg)